INTRODUCING
THE PERFORMANCE PHYSIQUE
Introducing the body transformation plan that will make you stronger, leaner and more athletic
The performance physique helps you transform you're physique, fitness and athleticism rather than getting lost in all the contradicting information out there. You will get the road map to achieving the results you've been looking for, and not only get a great physique but also be built to move like an athlete while feeling great in you're own skin again!
DOES ANY OF THIS SOUND FAMILIAR?
TRIED LOTS OF DIFFERENT WORKOUTS AND NOT ACHIEVED THE RESULTS YOU'RE LOOKING FOR?
LOST IN ALL THE CONTRADICTING INFORMATION OUT THERE?
DON'T KNOW WHERE TO START TO GET THE RESULTS YOU WANT?
LOST WITH WHAT AND HOW TO EAT TO ACHIEVE YOUR GOAL?
AND SICK OF LOOKING IN THE MIRROR AND NOT SEEING THE RESULTS YOU WANT TO SEE?!
"IF THIS SOUNDS FAMILIAR DON'T WORRY I WANT TO HELP!"
You are not the only one to have struggled with these problems and you will not be the last!
THIS IS THE EXACT REASON I CREATED THE PERFORMANCE PHYSIQUE!
To ensure there is a solution to these problems!
But see what others have to say below!
THANKFULLY IF YOU JOIN THESE PROBLEMS WILL BE A THING OF THE PAST!
Below are some Client Results and Testimonials
You will get the exact path to follow to achieve a great physique and learn how to keep a great physique as well!
You will feel great in your own skin again and have new found self confidence in yourself!
Have the energy to go with the show. This program is different because it is based around movement, performance and lifestyle. You won't just look great you will move and perform great as well!
"Been working with Tom for about a year now, best year I've had fitness, leanist and mental wise. always there to help me with any issues i have with my training or food prepping! got some cracking meal ideas on his free food dairy which definitely helps on them days you're feeling a bit hungry still to crack my macronutrients! All in all cracking lad and PT, Cant go wrong and couldn't reccomend him enough! #TeamTomSummersPT"
Ant Webster
“Wow, that’s me! Love the changes we’ve made.” “I thought the process would suck but I’m loving it mate”
Shane Buckley
"I had an 8 week period in which I wanted to change my body mentally and physically. Tom has been first class in helping me achieve these goals. A friendly and knowledgeable instructor inside the gym training and also outside the gym giving me home workouts and nutritional advice. I would have no hesitation in recommending Tom to anyone as a fitness trainer"
Alex Bown
WHAT SHOULD YOU EXPECT FROM THE PERFORMANCE PHYSIQUE?
The best plan possible for you!
12 WEEK MINIMUM ONLINE TRANSFORMATION: I'm in this to get you the best results possible, and to ensure we get you the best results we do a minimum of 12 weeks!
BUILT AROUND YOUR LIFESTYLE: The program training frequency, calorie plus macros and other key variables, are built around your lifestyle to ensure you are set up in the best position to achieve the best results possible, and not being set up to fail.
NUTRITION AND TRAINING: To achieve the best results possible your nutrition and training have to be in line. This doesn't mean eating bland, boring food. I will help you in both areas so you will achieve great results! With access to the healthy recipes we have available, that have macro & calorie breakdowns which can be easily scanned onto MyFitnessPal, like the amazing Mexican Chicken, avocado & rice in the picture!
DEDICATED EXPERT COACHING: My goal is to help you achieve your goal and I will do everything in my power to help you achieve your performance physique!
GUARANTEED RESULTS!: I know that you will get great results, but If you feel within 30 days this isn't for you I will refund you back your money!
HOW DO I GET MY PERFORMANCE PHYSIQUE?
WILL TODAY BE DAY ONE OR STILL ONE DAY?
Get the best results you've ever had!
Start your journey right now!
Get the best results you can achieve right now by simply booking in for your FREE Kick-start call straight away!
We will discuss where you are at the minute and what will be the best course of action for you to achieve awesome results
MEET THE MAN BEHIND
THE PERFORMANCE PHYSIQUE
Get to Know
TOM SUMMERS
TOM SUMMERS
"My name is Tom Summers and I am a Personal Trainer, and learning to be a Strength and Conditioning Coach. I believe that being a coach is so much more than counting reps and holding a stop watch. You need to be someone that your client can trust, and you need to understand them on a personal level and WHY they are here and what is driving them to where they want to be. We are all different so we need to be adaptable, and my goal is simple, to help you realise how strong you are and what your true potential is!"
FAQS
DO YOU CHARGE EXTRA FOR NUTRITIONAL GUIDANCE AND A DIET PLAN?
Nutrition guidance is included in the performance physique! I will help you with how much to eat, what food choices would be best, and step by step recipe idea's which have macro and calorie break downs and easy to scan barcodes to MyFitnessPal.
WHAT ARE THE BENEFITS OF ONLINE COACHING?
Online coaching is substantially cheaper than face to face coaching. It also gives you access to a great coach that you may not have been able to get access to. Also, you don't have to work around a busy PT's schedule, you can get your workout in when suits you best!
DO I NEED A GYM MEMBERSHIP?
No you don't need a gym membership, we can create workouts for you to be able to follow from home if needed. You can achieve great results from your home!
WHAT EXACTLY IS THE PERFORMANCE PHYSIQUE
The performance physique helps you transform you're physique, fitness and athleticism rather than getting lost in all the contradicting information out there. You will get the road map to achieving the results you've been looking for, and not only get a great physique but also be built to move like an athlete while feeling great in you're own skin again!
IS THERE A GUARANTEE
I know you will get great results, but If you feel within 30 days this isn't for you I will refund you back your money!
WHEN CAN I EXPECT TO SEE RESULTS
It can depend on how hard you work to how fast you will see results. Other variables as well are, how much body fat you have to lose, how long you have been training etc, but this is why there is a 12 week minimum, because you will get some great results in 12 weeks, but as you can see from the previous clients results they can be seen quicker as well.